Seishindo (say-shin-doe) is a modern method of self-defense and self-development. It is an eclectic martial art using Japanese karate, jujutsu and aikijutsu techniques to promote awareness, good health and personal empowerment. Seishindo means "the way of spiritual energy". The word "spirit" is from the Latin "spirare" meaning "to breathe"  and implies if you are breathing then you are alive and have energy. Seishindo, as a modern martial way, enhances this energy.

        Forming the core study of Seishindo is kata training. Kata is a solo exercise of self-defense techniques. Analysis of the techniques provides the practitioner with a wealth of knowledge.  Kata also serves as an excellent exercise regimen of stretching, breathing, strength, agility and movement. Seishindo kata are based on Kim Hooi Wong's teachings of Shotokan katas with a slight Shito-ryu bias.

Seishindo is a Registered & Recognized Martial Art
with the IFMAO

International Freestyle Martial Arts Organization